Attention is NOT friendship…
Recently, I have noticed something. SO MANY young people are struggling. This is NOTHING new! What is new, at least for me, is the realization that many young people are…
What do I ACTUALLY control…
This past week, I have had to search my soul in ways I have not done for a very LONG TIME… it was DIFFICULT! If I am honest, I didn’t…
Rage…
I work closely with many young people that have experienced A LOT of trauma in their young lives… some much more than others. I am fortunate enough to be reading…
Radical Honesty…
I watched a video today about the power of “radical honesty.” I am sorry I do not have the name of the woman upon which the video was based, but…
Jeez!!! This week… Phew…
It is funny to me how life works out. I have been working to create a website for myself for the past two weeks… and I literally accomplished nothing. For…
What is “Thanksgiving”?
In America today, I don't think there are many more questions that might be more important to consider on a deep level. Although Thanksgiving is certainly a time for celebration…
Forgiveness…
Even though these words were written a while ago, due to recent events throughout the world, these words seem more relevant and appropriate today... at least to me. It also…
Benefits of Anxiety and Depression?
Are there any benefits from suffering from anxiety or depression? Maybe it is simply a matter of looking at one's experiences from a different perspective...